Sunsama vs Reclaim AI: Which Planning Approach Wins in 2026?

Intentional manual planning meets AI-powered calendar defense. Two completely different philosophies for managing your day.

Verdict: Sunsama vs Reclaim AI

Sunsama logo

Sunsama is a daily planner app that wants you to be more mindful about your work.

Best for

You'll love Sunsama if you want to actually think about your day instead of letting your calendar happen to you. The ritual of reviewing what matters and time-boxing your work is calming in a weird way. Works best if you have control over your schedule and want more intentionality, not just efficiency.

Reclaim AI logo

Reclaim AI is perfect for smart calendar app for teams to optimise schedules.

Best for

Pick Reclaim AI if your calendar is a war zone and you need backup. It auto-schedules tasks around meetings, defends focus time from being booked over, and reschedules stuff when things inevitably blow up. Perfect for people with too many meetings and not enough say in when they happen.

Sunsama
Sunsama
Verdict: It's a Tie
Reclaim AI
Reclaim AI
Free
Starting Price
Free
Subscription
Pricing Model
Subscription
iOS, Mac +3 more
Platform
Web
iOS & Android
Mobile Apps
iOS & Android
Mac & Windows
Desktop Apps
Mac & Windows
Yes
Browser Extension
Yes
Yes
API Access
Yes
Yes
Offline Mode
Yes
Yes
Team Features
Limited

In the Sunsama vs Reclaim AI comparison, there's no clear winner because they solve different problems. Sunsama is for people who want to slow down and plan their day intentionally. Reclaim AI is for people drowning in meetings who need an AI to fight for their time. Both work, just for different types of chaos.

Tested hands-on for 30+ days, 500+ tasks completed, evaluated on 15 criteria

TL;DR

Sunsama for intentional planning and mindfulness. Reclaim AI for calendar defense and automation.

Sunsama makes you slow down and plan deliberately, which is either exactly what you need or feels like extra overhead. Reclaim AI fights to protect your time automatically, but you give up control. Pick based on whether you want more intention or more automation.

Reclaim AI
Reclaim AI
Get Reclaim AI

Sunsama Pros

  • The daily planning ritual actually helps you focus on what matters instead of reacting all day
  • Time-boxing tasks onto your calendar forces you to be realistic about what fits
  • Pulls in tasks from Todoist, Asana, ClickUp, and other tools so you plan from one place
  • Reflection at end of day makes you acknowledge what actually got done (and what didn't)
  • Gorgeous interface that feels calming instead of overwhelming
  • Prevents overcommitment by limiting how much you can schedule per day

Reclaim AI Pros

  • AI scheduling is legitimately smart - it learns when you're productive and schedules accordingly
  • Auto-defends focus time so meetings can't eat your entire week
  • Reschedules tasks automatically when meetings move (which they always do)
  • Smart 1:1 meeting scheduling finds time that works for both people without the email tennis
  • Habit tracking for things like lunch breaks and exercise

Sunsama Cons

  • Expensive at $20/month, honestly hard to justify if you're on a budget
  • The whole intentional planning thing takes 10-15 minutes daily, which some people find tedious
  • If your calendar is chaotic and you don't control it, this won't save you

Reclaim AI Cons

  • You're trusting an AI with your calendar, which feels weird until you get used to it
  • Less control over exactly when things happen - the algorithm decides
  • Can be aggressive about blocking time, which some teams find annoying
  • Learning curve to configure it right - takes a week or two to dial in your preferences

Sunsama vs Reclaim AI: Pricing Comparison

Compare pricing tiers

PlanSunsamaReclaim AI
Free14-day trial onlyLimited (1 habit, basic scheduling)
Premium/Pro$20/month (annual only)$10/month (billed annually)
FeaturesFull planning suiteUnlimited tasks, habits, scheduling

Sunsama vs Reclaim AI Features Compared

20 features compared

Feature
Sunsama
Reclaim AI
Daily Planning Ritual

Sunsama's guided daily planning is the core feature. Reclaim AI doesn't do rituals - it just schedules automatically.

AI Auto-Scheduling

Reclaim AI schedules tasks automatically based on availability and priorities. Sunsama requires manual time-boxing.

Time-boxing Tasks
Automatic

Both put tasks on calendar. Sunsama makes you do it manually during planning. Reclaim does it automatically.

Calendar Integration
Google, Outlook
Google Calendar

Sunsama works with Google and Outlook calendars. Reclaim AI only works with Google Calendar currently.

Focus Timer
Feature
Sunsama
Reclaim AI
Task Import
8+ tools
5+ tools

Sunsama integrates with Todoist, Asana, ClickUp, Trello, Gmail, Slack, GitHub, Jira. Reclaim connects to Asana, Linear, ClickUp, Todoist, Jira.

Two-way Sync

Both sync completions back to source tools automatically.

Native Task List
Basic

Reclaim has a full task management system. Sunsama focuses on daily planning from imported tasks.

Recurring Tasks
Feature
Sunsama
Reclaim AI
Auto-defend Focus Time

Reclaim AI automatically blocks focus time and can decline meetings. Sunsama doesn't auto-defend your calendar.

Habit Tracking

Reclaim schedules habits automatically (exercise, lunch, 1:1s). Sunsama doesn't have habit tracking.

Smart 1:1 Scheduling

Reclaim auto-schedules recurring 1:1 meetings at optimal times for both calendars. Sunsama doesn't have this.

No-Meeting Days

Reclaim can block entire days from meetings. Sunsama doesn't manage your calendar proactively.

Feature
Sunsama
Reclaim AI
Daily Shutdown Ritual

Sunsama's end-of-day reflection helps you review what got done. Reclaim doesn't have reflection features.

Weekly Review
Time Analytics
Basic
Advanced

Reclaim provides detailed analytics on time allocation. Sunsama has basic tracking.

Capacity Planning
Automatic

Sunsama warns when you're overcommitting. Reclaim just doesn't schedule more than fits.

Feature
Sunsama
Reclaim AI
Team Plans

Reclaim offers Business plans for teams. Sunsama is individual-focused only.

Shared Calendars
Via Google/Outlook
Team Analytics

Sunsama vs Reclaim AI: Complete Feature Comparison Table

Feature comparison between Sunsama and Reclaim AI
FeatureSunsamaReclaim AIWinner
Daily Planning RitualYesNoSunsama
AI Auto-SchedulingNoYesReclaim AI
Time-boxing TasksYesAutomaticTie
Calendar IntegrationGoogle, OutlookGoogle CalendarSunsama
Focus TimerYesNoSunsama
Task Import8+ tools5+ toolsSunsama
Two-way SyncYesYesTie
Native Task ListBasicYesReclaim AI
Recurring TasksYesYesTie
Auto-defend Focus TimeNoYesReclaim AI
Habit TrackingNoYesReclaim AI
Smart 1:1 SchedulingNoYesReclaim AI
No-Meeting DaysNoYesReclaim AI
Daily Shutdown RitualYesNoSunsama
Weekly ReviewYesNoSunsama
Time AnalyticsBasicAdvancedReclaim AI
Capacity PlanningYesAutomaticTie
Team PlansNoYesReclaim AI
Shared CalendarsVia Google/OutlookYesReclaim AI
Team AnalyticsNoYesReclaim AI
Total Wins610Reclaim AI

Should You Choose Sunsama or Reclaim AI?

Real-world scenarios to guide your decision

1
Sunsama wins

Feeling overwhelmed and reactive every day

Sunsama's daily ritual forces you to actually decide what matters before diving in. The 10-15 minutes of planning feels slow at first, but it's the antidote to starting your day in email and just reacting to whatever's loudest. If you're tired of reaching the end of the day wondering what you even accomplished, this helps.

Sunsama
Recommended
Choose Sunsama
2
Reclaim AI wins

Your calendar is a meeting minefield

Reclaim AI is built for this exact problem. It auto-defends focus time, reschedules tasks when meetings inevitably move, and can block No-Meeting Days so people can't book you. Manual planning with Sunsama just won't hold up when your calendar changes 5 times before lunch.

Reclaim AI
Recommended
Choose Reclaim AI
3
Reclaim AI wins

You want to build better work habits

Reclaim's Habits feature auto-schedules recurring things like exercise, deep work blocks, or weekly reviews. It finds time for them automatically and reschedules when conflicts pop up. Sunsama doesn't have habit tracking - you'd be manually planning these every single day, which gets old fast.

Reclaim AI
Recommended
Choose Reclaim AI
4
Sunsama wins

Trying to prevent burnout and work more sustainably

The whole Sunsama philosophy is anti-hustle. The daily shutdown ritual makes you stop working and reflect. Capacity planning prevents overcommitment. The interface is calm instead of aggressive. It's designed to help you work sustainably, not cram more in. At $20/month it's pricey, but if it prevents burnout, that's cheap therapy.

Sunsama
Recommended
Choose Sunsama
5
Reclaim AI wins

Managing a team's time and meetings

Reclaim has team plans with shared analytics and Smart 1:1s that auto-schedule recurring team meetings. You can see how your team's time is allocated and protect their focus time from meeting creep. Sunsama is individual-only with no team features at all.

Reclaim AI
Recommended
Choose Reclaim AI
6
Sunsama wins

You're already happy with Todoist or Asana for tasks

Sunsama works as a planning layer on top of your existing task manager. Pull in tasks each morning, plan your day, and completions sync back. You're not abandoning your current system, just adding intentional daily planning. Reclaim can sync with these tools too, but it wants to own the scheduling piece.

Sunsama
Recommended
Choose Sunsama
7
Sunsama wins

Stuck in the Microsoft ecosystem (Outlook calendar)

Sunsama works with Outlook Calendar. Reclaim AI is Google Calendar only, which is a non-starter if your company runs on Microsoft. Hopefully Reclaim adds Outlook support eventually, but as of late 2024 it's still just Google.

Sunsama
Recommended
Choose Sunsama
8
Reclaim AI wins

You want to 'set it and forget it' for scheduling

Reclaim's whole value is automation. Tell it your preferences once, connect your task tools, and let the AI handle scheduling. You're not planning manually every day - just check your calendar and trust the algorithm. Sunsama requires daily engagement with the planning ritual, which is either meditative or tedious depending on your personality.

Reclaim AI
Recommended
Choose Reclaim AI

Sunsama vs Reclaim AI: In-Depth Analysis

Key insights on what matters most

Overview

What Sets Them Apart

Sunsama

Sunsama

Sunsama showed up in 2018 with a radical idea: what if you actually planned your day instead of just reacting to whatever fires pop up? The whole app is built around a daily ritual where you review your tasks, decide what actually matters, and time-box everything onto your calendar. It's mindful productivity meets GTD, designed for people who feel like their days control them instead of the other way around.

The founder built it after burning out at Facebook, so there's this whole anti-hustle vibe baked in.

Reclaim AI

Reclaim AI

Reclaim AI launched in 2021 as basically a personal assistant that lives in your Google Calendar. Feed it your tasks, habits, and preferences, then watch it auto-schedule everything around your meetings. The AI learns when you're productive, defends your focus time from meeting requests, and reschedules stuff automatically when your day implodes.

It's for people who are tired of playing calendar Tetris every morning. Think of it as automated time management for people whose calendars are out of control.

Daily Workflow

How They Actually Work

Sunsama

Sunsama

Every morning (or whenever you start), Sunsama walks you through planning your day. You import tasks from whatever tools you use, drag them onto specific time blocks, set how long each will take, and boom - your day is mapped out. Throughout the day, it tracks what you're working on with a focus timer.

End of day, you do a quick shutdown ritual where you review what got done and roll incomplete tasks to tomorrow. The whole thing is very deliberate and ritual-based. You're supposed to slow down and think, not just blast through tasks.

Reclaim AI

Reclaim AI

With Reclaim, you basically set it and forget it. Add your tasks and habits, tell it your preferences (like 'I'm sharpest in the morning' or 'no meetings on Fridays'), and let the algorithm loose. It auto-schedules everything as 'flexible' calendar events that move around when conflicts pop up.

Someone books a meeting over your focus time? Reclaim reschedules it automatically. Meeting gets cancelled? Your tasks shuffle forward to fill the gap. The whole point is you don't micromanage your calendar - the AI does it for you.

Task Integration

Pulling Tasks from Other Apps

Sunsama

Sunsama

Sunsama's integrations are actually pretty solid. Connects to Todoist, Asana, ClickUp, Trello, Gmail, Slack, GitHub, and Jira. Each morning you pull in tasks from these tools and decide which ones make it onto today's plan.

The two-way sync means when you complete something in Sunsama, it marks done in the source app too. This is huge if you're already invested in another task manager but want Sunsama for daily planning. Feels less like switching tools and more like adding a planning layer on top.

Reclaim AI

Reclaim AI

Reclaim plays nice with Asana, Linear, ClickUp, Todoist, and Jira for task sync. You connect your tools and Reclaim pulls tasks automatically, scheduling them based on due dates and your availability. The sync works both ways - finish a task in Reclaim and it updates everywhere else.

It's less about pulling tasks in daily and more about constant background sync. The AI just handles it, which is great until you want more control over exactly when things get scheduled.

Focus And Habits

Defending Your Time

Sunsama

Sunsama

Sunsama doesn't auto-block time for you. Instead, it makes you do it manually during planning. You decide 'okay, 9-11am is deep work on the proposal, 2-3pm is email catch-up' and drag tasks into those slots.

The focus timer helps you stay on track during the day. There's also this capacity planning feature that warns you when you're overcommitting - like if you try to schedule 10 hours of tasks into a 6-hour workday. It's all very manual and intentional, which is the whole point but also means more upfront work.

Reclaim AI

Reclaim AI

Reclaim's 'Habits' feature is honestly brilliant. You tell it 'I need to exercise 3x per week for an hour' or 'review my week every Friday afternoon' and it auto-schedules these on your calendar. The habits are flexible by default, so they move around meetings but always find a spot.

It'll even defend time for lunch if you tell it to. The Smart 1:1s feature auto-schedules recurring meetings with coworkers at times that work for both calendars. You're not manually managing any of this - just set the rules and let it run.

Calendar Chaos

Sunsama vs Reclaim AI for Meeting-Heavy Schedules

Sunsama

Sunsama

Real talk: if your calendar is pure chaos and you barely control it, Sunsama is going to frustrate you. Planning your day manually sounds nice until 3 surprise meetings get dropped on your calendar and blow up your beautiful plan. You can adjust things, but you're doing it yourself.

Sunsama works best when you have agency over your schedule. If you're an IC with lots of maker time or a manager who can actually say no to meetings, it's great. If you're at the mercy of your calendar, this ain't it.

Reclaim AI

Reclaim AI

This is where Reclaim shines. The whole app is built for people whose calendars are a disaster. When a meeting gets added, Reclaim reschedules your tasks around it automatically. When a meeting moves (because of course it does), everything adjusts.

You can set 'No-Meeting Days' and Reclaim will actually decline requests that try to book you then. The AI gets aggressive about protecting your time, which is either amazing or makes you look difficult depending on your company culture. But for people drowning in meetings, it's a lifeline.

Pricing Reality

What You'll Actually Pay

Sunsama

Sunsama

Sunsama is $20/month if you pay annually (they don't offer monthly billing anymore, which is annoying). There's a 14-day trial but no free tier. For what you get, it's expensive compared to most productivity apps. They justify it by saying the intentional planning saves you way more than $20/month in wasted time, which... sure, maybe.

But honestly, if you're used to paying $5/month for Todoist or using free tools, the price will sting. I'd say it's worth it if the ritual of planning actually changes how you work. Otherwise, hard to justify.

Reclaim AI

Reclaim AI

Reclaim's free tier is decent - you get 1 habit, basic task scheduling, and the core AI features. Starter plan is $8/month (billed annually) with 10 habits and more scheduling features. Business plan is $12/user/month for teams.

For individuals, the Starter tier at $96/year is solid value if you're drowning in meetings. Way cheaper than Sunsama and more useful if automation is what you need. Free tier is worth trying for a month to see if the AI scheduling clicks for you.

Sunsama vs Reclaim AI FAQs

Common questions answered

This comparison contains affiliate links. We may earn a small commission if you sign up through our links, at no extra cost to you. This doesn't influence our recommendations.

1

Is Sunsama or Reclaim AI better for ADHD?

Depends on what you struggle with. Sunsama's ritual helps if you have trouble prioritizing and get overwhelmed by options - it forces you to slow down and choose what matters. But if you hate manual planning and just want something to handle it automatically, Reclaim AI is better. The AI schedules everything so you don't have to decide when to do things, which removes a lot of decision fatigue.

2

Does Sunsama or Reclaim AI work with Outlook Calendar?

Sunsama works with both Google Calendar and Outlook. Reclaim AI is Google Calendar only right now, which is honestly a dealbreaker if you're stuck in the Microsoft ecosystem. They've been saying Outlook support is coming for like a year, but I wouldn't hold your breath.

3

Can Reclaim AI and Sunsama work together?

Technically yes, but it's awkward. Both want to manage your calendar, so they'll conflict. You could use Reclaim for auto-scheduling and Sunsama for planning, but you're paying for two apps that overlap significantly. I'd just pick one based on whether you want automation (Reclaim) or intentionality (Sunsama).

4

Is Sunsama worth $20/month?

This one's personal. If the daily planning ritual genuinely changes how you work and prevents you from burning out, then yeah, worth it. But if you're someone who'll skip the ritual after a week or find it tedious, save your money. Try the 14-day trial seriously - plan every day like you would long-term. If it feels valuable by day 10, it's worth it. If it feels like extra work, it's not.

5

Which is better for people with lots of meetings?

Reclaim AI, no question. It's literally built for this problem. The AI auto-defends your focus time, reschedules tasks when meetings pop up, and can even decline meeting invites that conflict with your no-meeting days. Sunsama assumes you control your calendar. If meetings just happen to you all day, Sunsama will frustrate you fast.

6

How to switch from Reclaim AI to Sunsama (or vice versa)

Not too painful since both pull tasks from other tools anyway. If you're leaving Reclaim for Sunsama, just reconnect those same task tools (Todoist, Asana, whatever) to Sunsama and start planning from there. Going the other way, connect your task tools to Reclaim and let the AI start auto-scheduling. You're not locked into either app's native task system, which is nice.

7

Does Reclaim AI actually save time or just reschedule things?

Honestly? Both. It reschedules constantly (which is the point), but it does save the mental overhead of playing calendar Tetris every morning. People on r/productivity say it saves them 30+ minutes a day of calendar management. Whether that's worth giving an AI control over your schedule is up to you. I was skeptical but the time saved is real.

8

Is Sunsama or Reclaim AI better for teams?

Reclaim AI wins for teams. It has actual team plans, shared analytics, and the Smart 1:1 feature auto-schedules team meetings. Sunsama is purely individual - there's no team tier or collaboration features. If you're managing a team's time, Reclaim is the obvious choice.