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FLOWN

FLOWN wants to help you focus with sessions in small groups to boost accountability.

Our Rating

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This Is a Good One!

This tool performed well in our tests. Our ratings for tools factor in design, features, performance, practicality and value to help determine the tool's overall score.

Things we like

Virtual workspace for you to manage

Comes with meditation & walks too

Focus sessions are well regulated

People seemed friendly

Easy to get started

Things we don't like

This system and methodology can benefit those with ADHD but might not be suitable for everyone

The sessions can sometimes be overwhelming if you're on a streak and need to complete a task and the breaks distract you.

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Is FLOWN worth it in 2024?

Best Features, Pricing, Alternatives & User Reviews

Flown Meetings, For Focus Management

What is FLOWN ADHD?

Flown is an interesting technology that allows you to run co-working sessions with other people. Flown is known as co-working and allows you to join a small- to medium-sized group that works together in real time. It implements techniques like body double and is popular with those with ADHD. Flown is a paid subscription software that allows you to manage and join meetings regulated by the Flown team.

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How does FLOWN work?

Flown is one of many co-working software options available for online body-doubling. The concept is very simple: You can join a co-working space with a small group of people and work with them in real time.

Focus Session Example, 2 hour focus session

Flown sessions are run through Zoom, where you join the meeting and are met by a group of participants. During the session, you can work alone with a facilitator's guidance or join breakout rooms to meet others and share goals and focuses. It’s a great option to consider for body-doubling, a technique that works well for people with ADHD.

Is Flown a virtual co-working platform?

FLOWN sessions are part of a membership for co-working online. Once you're in the membership, you can participate in sessions that allow you to join a group call. Each group call is designed around setting an intention and helps a person stay focused in the two-hour time slot with others to focus on that intention.

How much does a Flown subscription cost?

Here's how much it costs and a breakdown of the latest pricing:

Plan

Pricing

Yearly

£180 per annum

Monthly

£20 per month

Lifetime

£720 one-off

Verdict: Should you get FLOWN?

It is well worth considering if you struggle at home to get focused.

Those who have been remote working for a few years now might not have been able to get into the flow of things and truly optimize their days. With many heading back to the office, many remote work employees are looking for ways to stimulate staff and boost productivity. This could be one of those methods.

We tested FLOWN for 30 days and were impressed with how it works for various activities. What we liked about it was that it was simple, the sessions were well-managed by real people, and it worked smoothly with Zoom. We didn't like that it is a fixed system, so when you are in flow, you get distracted by breaks and facilitator-led break activities. However, it primarily works well for those looking at virtual co-working.

This is best for:

  • Those with ADHD who want to try body-doubling
  • Those who need a better accountability system for remote work