19th Feb, 2024
A list of the best journal apps to use in 2024 for mindfulness and reflection. Journaling is proven to support and help mental health through gratitude, brain dumps, and reflecting on feelings.
Dozens of apps. One subscription. Only $9.99.
With a single monthly subscription at $9.99, you get 240+ apps for your Mac.
Mindfulness is here to stay.
Journaling apps are on the rise especially since a push towards mindfulness and mental health is becoming more popular within teams, businesses and daily life. By using a daily journaling app you can work on reflection, practice gratitude and create a nice space to look back on memories before you forget them.
These tools go beyond the regular note-taking apps you've seen.
Digital journaling apps are also super useful since they replace the need for paper. Once you have filled a paper journal the likelihood is, you're not going to look back through it, and you'll need to buy a new one.
With a journaling app for your mobile, iPad or other device, you can use keywords, and tags, easily add images or media and be able to search back through to a certain time or date to reflect or relive whatever moment you want.
That's not to say you shouldn't use a paper journal, because nothing quite replaces the feeling of physically writing inside a nice notebook. However, if you're looking for a method to accompany your journaling system to easily add digital images, videos, locations and more, here's a great list to choose from for 2024.
A good journaling app is composed of a lot of different features, however, it is all down to preference for which features you feel like you need, or don't.
Here's our list of the best journal apps for 2024:
These tools are not listed in any particular order.
Here are some best features of the Day One digital journaling app.
If you just want a minimal and simplistic place to journal your memories, and thoughts and create multiple journals in one space, Day One is a great choice. The ability to edit text with different headers, colours and more makes the experience interesting and you can really create some nice documents here.
Day One is also a super private journaling app with face ID, end-end encryption and more. This is also a super popular app already with tons of great reviews. The only downside is it might seem quite intense as there aren't prompts or any guidance for journaling.
Here are some of the best features of the Stoic digital journal app.
Stoic is a really great choice if you want to take daily journaling a little further and make a habit of completing daily mindfulness activities too. Stoic is great for beginners thanks to its daily journal prompts and check-in questions. The app really guides you through mindfulness and helps you slowly create a habit of reflection and meditation.
So, if you want an app with a bit more guidance and extra activities to complete for different journaling ideas, meditation, breathing and more, Stoic might be a good choice.
Here are some of the best features of the Five Minute Journal app by Intelligent Change.
The Five Minute Journal app is a great alternative to the physical Five Minute Journal book. You follow a similar pattern of questions and prompts to set your intentions for the day and reflect before you go to bed.
This app isn't so much a daily journaling app to log all you have done with images, links and more. It's more focused towards ensuring you are practising daily gratitude and boosting positivity.
Here are some of the best features of the Daylio Journaling App.
Daylio is more of a mood-tracking app with the ability to add notes as if you are writing a journal. There are some journaling prompts available to help you write inside a gratitude journal and you can also set yourself goals and habits to stay on top of.
If you are looking for a space to create a habit of tracking your mood, reach your goals and create a better daily plan to reflect a happier mood, Daylio is a unique and good choice.
Here are some of Grid Diary's best digital journaling features.
Grid Diary is a really great app for journaling, it provides a unique approach to filling out different sections per day with prompts you can customise and choose from. The ability to fill out prompts for monthly and yearly reflections is also a very interesting yet great feature for reflection and personal development.
Grid Diary is also a super simple and easy journal app to use, it has a minimal interface and so easy to navigate.
Here are some of the best features of the new AI Apple Journal app.
We think if you are an iOS user it's worth giving the Apple Journal a go since it's free and will be available on your device. The ability to create entries straight from your images, to add location, music and more is really interesting and allows for a deeper writing experience.
Apple Journal also has some really great prompts and you can schedule reminders to journal each day to create a habit of daily journaling.
Now you have taken a look at the best journal apps for 2024, which one should you try?
It depends if you want a more solid journaling experience where you can freely write down your thoughts, memories and feelings, or an app more catered towards mindfulness and specific activities.
Dozens of apps. One subscription. Only $9.99.
With a single monthly subscription at $9.99, you get 240+ apps for your Mac.
From trending reads, trending tools and beyond
Choose from hundreds of productivity tools
View AllBecome a reader to our newsletter exploring what productivity apps people use on a daily basis to get things done